Finding our way through life's changes as we age can be challenging. Holly provides compassionate support, unique ways of understanding development in later life, and clear steps for moving forward. You might be in need of deep listening following the loss of a spouse, or better communication with your adult children as you make decisions about your future.
Working with the physical, mental, emotional and spiritual parts of the human experience through yoga can enrich the aging process and promote well being as we age. Would you like to increase your stamina, be able to face challenges with composure or enjoy more flexibility in your body? Yoga can support these changes.
Upcycling old, unused clothing into new garments can be a unique way to promote creativity and empower older adults. Perhaps you would enjoy a special outfit for a landmark birthday, or a unique scarf to wear that warms you as you meditate in the winter.
Wraparound is a process that creates an individualized team to promote an optimal life for older adults and their families. An example of a wrap around team would include you, your adult children, physician, good friend and neighbor. Wraparound focuses on your strengths in creating a plan that supports your next stage of life.
Rolling Wave Silver Services
is an individualized healing service for the older adult that focuses on the whole person.
Looking through an integral lens can give you multiple perspectives on your life. For example, this might include your unique learning style, your level of community support and your world view. An Integral Consult promotes broader and deeper awareness and gives you the foundation to unfold into the person you can be.